Weigh In record (no journal entry) for 28 January 2022
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84.8 kg
Lost so far: 10.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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814 kcal
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Fat: 32.58g | Prot: 70.02g | Carbs: 63.61g.
Breakfast: Sally-Ann Creed Pure Hydrolysed Collagen, Jacobs Instant Coffee. Lunch: Cooked Corn (from Fresh, Fat Not Added in Cooking), Fry's Vegetarian Battered Prawns. Dinner: Yellow Sweet Corn , Haddock, Woolworths Carrots. Snacks/Other: Pyotts Salticrax Original, Gouda Cheese , Droewors. more...
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Losing 1.3 kg a Week
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Chantel8529's Weight History
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