peppi1969's Journal, 28 Jan 22

Weigh In record (no journal entry) for 28 January 2022
105.7 kg Lost so far: 8 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:
790 kcal Fat: 28.66g | Prot: 45.01g | Carbs: 87.22g.   Breakfast: Milbona Cottage Cheese, Puuro, Juissi Mansikka Mehu. Lunch: Oivariini Oivariini, Vaasan Ruispalat Ohut Herkku, Milbona Cottage Cheese, Dulano Kinkkuleike. more...
Gaining 7.7 kg a Week

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peppi1969's Weight History


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