Weigh In record (no journal entry) for 28 January 2022
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82.6 kg
Lost so far: 25.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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488 kcal
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Fat: 19.05g | Prot: 32.14g | Carbs: 47.36g.
Breakfast: Вареное Яйцо, Чудское Озеро Сыр Творожный, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе с Молоком, Творожная Запеканка с Манкой. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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Irinaandreichenko's Weight History
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