Weigh In record (no journal entry) for 28 January 2022
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67.9 kg
Lost so far: 5.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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2414 kcal
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Fat: 104.85g | Prot: 145.55g | Carbs: 191.78g.
Breakfast: Nueces, Vino Tinto de Mesa, Pan Blanco, Campo y Corral Croquetas de Espinacas, Ensalada Mixta, MyProtein Impact Whey Protein, Hacendado Chocolate Negro 85%, Silueta Sándwich Thins 8 Cereales, Campofrío Jamón Cocido, Pan Blanco, Hacendado Queso Fresco Batido Desnatado 0%, Mercadona Claras de Huevo, Huevo. more...
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Losing 0.7 kg a Week
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Loba.reloaded's Weight History
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