Weigh In record (no journal entry) for 28 January 2022
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55.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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257 kcal
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Fat: 14.37g | Prot: 9.24g | Carbs: 23.34g.
Breakfast: Хохланд Творожный Сыр Сливочный, Кофемания Хлеб Черный, Дубки Колбаса Сырокопченая Кремлевская Премиум. more...
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Losing 0.7 kg a Week
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