Weigh In record (no journal entry) for 28 January 2022
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80.7 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1316 kcal
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Fat: 50.86g | Prot: 82.78g | Carbs: 127.15g.
Breakfast: Сахар, Кофе с Молоком, Савушкин Продукт Творожок Черника 3,5%, Жареное Яйцо, Аютинский Хлеб Хлеб Богородский. Lunch: Пепси Пепси Лайт, Сливочное Масло, Пельмени. Dinner: Куриная Грудка Отварная. more...
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Losing 1.8 kg a Week
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katerinka_vet's Weight History
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