Weigh In record (no journal entry) for 08 April 2011
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114.8 kg
Lost so far: 11.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 68.92g | Prot: 89.72g | Carbs: 166.12g.
Lunch: Cooked Summer Squash (from Fresh), Watermelon. Dinner: Watermelon, White Roll, Fresh Green Beans, Macaroni and Cheese, Fried Fish. more...
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Losing 0.4 kg a Week
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daniel2134's Weight History
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