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53,6 jam 06.00
53,2 jam 10.00
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53.2 kg
Lost so far: 28.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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91 kcal
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Fat: 5.29g | Prot: 9.44g | Carbs: 0.81g.
Breakfast: Sosis Ayam. more...
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Losing 4.2 kg a Week
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rhakartika's Weight History
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