Weigh In record (no journal entry) for 28 January 2022
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63 kg
Lost so far: 16.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1117 kcal
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Fat: 53.40g | Prot: 63.25g | Carbs: 95.92g.
Breakfast: Мексиканская Смесь, Кофе с Молоком, Куриная Печень, Лапша. Lunch: SPAR Салат Мимоза с Сайрой. Snacks/Other: Приготовленная Квашеная Капуста, Котлета Куриная, Картофельное Пюре. more...
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Losing 3.5 kg a Week
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Secret Profile's Weight History
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