Weigh In record (no journal entry) for 28 January 2022
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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574 kcal
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Fat: 34.89g | Prot: 50.72g | Carbs: 11.06g.
Dinner: Bakso dengan Saus (Campuran), Tempe Goreng, Risoles. more...
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Losing 1.8 kg a Week
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kayxxyzy's Weight History
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