Weigh In record (no journal entry) for 28 January 2022
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84.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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590 kcal
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Fat: 35.36g | Prot: 46.41g | Carbs: 20.12g.
Breakfast: Чай, Огурец (с Кожурой), Жареное Яйцо. Lunch: Dr. Korner Слайсы Гречневые, Сердце Куриное. Dinner: Dr. Korner Слайсы Гречневые, Ламбер Сыр Ламбер 50%, Сердце Куриное. more...
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Losing 1.4 kg a Week
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karinychka94's Weight History
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