Weigh In record (no journal entry) for 28 January 2022
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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165 kcal
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Fat: 4.50g | Prot: 2.70g | Carbs: 28.05g.
Breakfast: Большевик Медвежонок Барни Шоколад. Snacks/Other: Фруто Няня Пюре Яблоко Банан Творог. more...
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Losing 1.4 kg a Week
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