Weigh In record (no journal entry) for 25 January 2022
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49.7 kg
Lost so far: 10 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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255 kcal
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Fat: 5.92g | Prot: 14.76g | Carbs: 36.36g.
Breakfast: Bagel, Mixed Salad Greens, Fig, Boiled Egg, Smoked Salmon. more...
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Gaining 0.4 kg a Week
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Polar@bear's Weight History
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