Weigh In record (no journal entry) for 28 January 2022
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78 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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275 kcal
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Fat: 11.46g | Prot: 10.48g | Carbs: 31.57g.
Breakfast: Бутерброд с Колбасой. more...
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Losing 2.8 kg a Week
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Анастасия 2706's Weight History
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