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uma engordadinha nesses 4 dias na queles dias e ainda tive um dia livre 😒😓
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77.4 kg
Lost so far: 31.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1479 kcal
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Fat: 62.73g | Prot: 43.86g | Carbs: 181.64g.
Breakfast: Frimesa Nata, Mu-Mu Doce de Leite, Pão Francês. Lunch: Tirol Queijo Lanche. Dinner: Pizza com Carne. Snacks/Other: Pipoca Branca (em Óleo). more...
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Gaining 1.3 kg a Week
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cs236872's Weight History
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