Weigh In record (no journal entry) for 28 January 2022
|
44.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
973 kcal
|
Fat: 85.28g | Prot: 22.82g | Carbs: 43.31g.
Breakfast: 삶은 계란, 이마트 볶은 아마씨, 붉은 사워 체리, 붉은 양배추, 말린 볶은 피칸 너트 (소금없이). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie0417's Weight History
|