Weigh In record (no journal entry) for 27 January 2022
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74.7 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1115 kcal
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Fat: 18.79g | Prot: 66.60g | Carbs: 172.71g.
Breakfast: Milch 1,5%, Kiwi, Trauben, Birnen, Banane, Aldi Haferflocken, Zucchini, Kaffee. Dinner: Milbona Mozzarella Leicht, Zwiebeln, Tomatenmark, Gelbe Paprika, Lidl Gehackte Tomaten, Karotten, Champignons, Zucchini, Aldi Passierte Tomaten, GutBio Vollkorn Penne. Snacks/Other: Aldi Magerquark, Schneekoppe Apfelmus, Zucker, Milbona H-Milch 1,5% Fett, Belbake Weichweizengrieß. more...
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Losing 0.7 kg a Week
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annikakei's Weight History
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