Weigh In record (no journal entry) for 26 January 2022
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74.8 kg
Lost so far: 4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1247 kcal
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Fat: 34.86g | Prot: 62.39g | Carbs: 167.06g.
Breakfast: Kaffee, Banane, Trauben, Birnen, Kiwi, Milch 1,5%, Aldi Haferflocken, Zucchini. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Äpfel, Wilhelm Brandenburg Schweine-Kammrippchen, Freshona Weinsauerkraut. Snacks/Other: Zucker, Milbona H-Milch 1,5% Fett, Belbake Weichweizengrieß, Douceur Runde Braune Lebkuchen. more...
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Gaining 3.5 kg a Week
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annikakei's Weight History
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