Weigh In record (no journal entry) for 27 January 2022
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79.6 kg
Lost so far: 4.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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426 kcal
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Fat: 26.60g | Prot: 18.49g | Carbs: 25.36g.
Dinner: McCain Papas Fritas, Huevo Duro, Swift Salchichas. more...
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Losing 5.6 kg a Week
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aggustiny's Weight History
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