Weigh In record (no journal entry) for 27 January 2022
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102 kg
Lost so far: 35 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2096 kcal
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Fat: 132.21g | Prot: 170.36g | Carbs: 59.70g.
Breakfast: Lala Lala Light Low Carb, Twinings Indian Chai Tea, Heinz Catsup, Noche Buena Queso Manchego, Tocino, Cebollas, Pepino (Pelado), Jitomate, Aguacate, Lechuga, Carne Molida de Res (90% Magra / 10% de Grasa). Lunch: Tortillas de Nopal, Aderezo de Ensalada Ranch, Philadelphia Queso Crema Original, Alpura Crema, Cebollas, Nopales, Zucchini, Bistec de Res. Dinner: Espinacas, Pepino (con Cáscara), La Villita Queso Mozzarella Rallado, Huevo Cocido, Jitomate, Lechuga, Tuny Atún en Agua. Snacks/Other: Holanda Magnum Zero Azúcar , Uva, Cacahuates sin Sal Secos Tostados. more...
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Gaining 0.1 kg a Week
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Carlos del Angel's Weight History
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