Weigh In record (no journal entry) for 27 January 2022
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70.4 kg
Lost so far: 3.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1070 kcal
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Fat: 51.31g | Prot: 64.96g | Carbs: 87.52g.
Breakfast: Сыр Российский, Простоквашино Сметана 10%, Большая Кружка Сливки 20%, Творожная Запеканка, Alpro Barista Coconut. Lunch: Простоквашино Сметана 15%, Сыр Российский, Гречка Отварная, Печень Свиная. Dinner: Банан, Хлеб Дарницкий, Мандарины, Акконд Птица Дивная . more...
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Losing 0.7 kg a Week
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Elenastroina's Weight History
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