Weigh In record (no journal entry) for 27 January 2022
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112.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2216 kcal
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Fat: 58.09g | Prot: 55.52g | Carbs: 205.04g.
Breakfast: Kotlin Ketchup Łagodny, Pomidory, Tarczyński Parówki z Szynki, Pano Chleb Tostowy Pełnoziarnisty. Dinner: Ogórek Kiszony , Biedronka Pierogi z Mięsem . Snacks/Other: Perła Mocna, Banan. more...
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Gaining 0.3 kg a Week
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kdz18931's Weight History
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