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bir bakmışsın kilon uçmuuuş gitmiş..olsun demekki geri dönme vakti gelmiş😁
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81 kg
Lost so far: 4.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2639 kcal
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Fat: 192.20g | Prot: 71.37g | Carbs: 164.34g.
Breakfast: Yeşil Zeytin, Milkten Labne, Reçel, Konserve, Marmelat (Düşük Şeker), Sade Krep. Lunch: Humus. Snacks/Other: Muster Nut (Şok) Tuzlu Kavrulmuş Fındık, Leblebi. more...
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Gaining 0.3 kg a Week
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zaariifee's Weight History
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