Weigh In record (no journal entry) for 27 January 2022
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55.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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853 kcal
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Fat: 35.44g | Prot: 49.98g | Carbs: 87.17g.
Breakfast: Sciroppo d'acero, Mila Latte senza Lattosio, Fiocchi d'Avena. Lunch: Pane di Segale, Avocado, Salmone Fresco, Zucchine, Olio Extra Vergine di Oliva. Snacks/Other: Papaya, Cachi. more...
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Losing 0.0 kg a Week
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