Weigh In record (no journal entry) for 27 January 2022
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61 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1519 kcal
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Fat: 52.64g | Prot: 49.02g | Carbs: 237.28g.
Breakfast: Telur Rebus, Pepaya Muda, Alpukat, Quaker Instant Oatmeal. Lunch: Bayam Dimasak (dari Segar), Bamboe Ayam Goreng Kalasan, Kentang Rebus. Dinner: Kentang Rebus, Jambu Biji, Apel (tanpa Kulit). more...
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Gaining 0.2 kg a Week
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angelmixiu's Weight History
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