Weigh In record (no journal entry) for 28 May 2014
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86.5 kg
Lost so far: 19.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 30.36g | Prot: 58.91g | Carbs: 39.79g.
Breakfast: Aldi Hähnchenbrustfilet, Cocktailtomaten, Rührei, Leicht und Fit Mozzarella Light, DM Eiweißriegel Sportness, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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Firstclassh's Weight History
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