Weigh In record (no journal entry) for 28 May 2014
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103.7 kg
Lost so far: 10.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 57.40g | Prot: 142.67g | Carbs: 177.72g.
Breakfast: Геркулес Овсяные Хлопья, Белый Город Молоко 2.5%, Сахар. Lunch: Помидоры Черри, Картофельное Пюре, Куриное Филе. Dinner: Воздушный Темный Шоколад. more...
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Losing 3.1 kg a Week
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