Weigh In record (no journal entry) for 18 May 2014
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106.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 65.17g | Prot: 154.70g | Carbs: 175.84g.
Breakfast: Геркулес Овсяные Хлопья, Белый Город Молоко 2.5%. Lunch: Ferrero Nutella, Русский Хлеб Батон Ароматный. Dinner: Белый Город Молоко 2.5%, Куриная Грудка, Картофель Отварной. more...
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Gaining 2.3 kg a Week
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