Weigh In record (no journal entry) for 27 January 2022
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92.8 kg
Lost so far: 16.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1491 kcal
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Fat: 61.69g | Prot: 58.30g | Carbs: 148.74g.
Breakfast: Marque Repère Madeleine . Lunch: Les Croisés Fromage de Brebis, Filet de Poulet, Gratin Potiron, Baguette. Dinner: Vin Rosé. Snacks/Other: Ancel Bretzel . more...
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Losing 0.5 kg a Week
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lolonel974's Weight History
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