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bɑmbi♡
Journal
27 Jan 22
bɑmbi♡'s Journal, 27 Jan 22
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Weigh In record (no journal entry) for 27 January 2022
80.2 kg
Lost so far:
0.6 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2022:
1810 kcal
Fat: 75.59g | Prot: 116.11g | Carbs: 164.23g.
Breakfast:
Kaffee mit Milch.
Lunch:
Sojasoße, Efko Bohnensalat, SPAR High Protein Joghurt Natur, SPAR Norwegisches Lachsforellenfilet Geräuchert, Quinoa Gekocht.
Dinner:
Avocado.
Snacks/Other:
Grüner Tee, SPAR High Protein Joghurt Natur.
more...
2013 kcal
Exercise:
Bathing - 1 hour, Frieren - 2 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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bɑmbi♡'s Weight History
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