Weigh In record (no journal entry) for 27 January 2022
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81 kg
Lost so far: 0 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2231 kcal
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Fat: 55.02g | Prot: 108.68g | Carbs: 314.93g.
Breakfast: Corsini Fette della Salute, Pane alle Noci, Kellogg's All-Bran, Conad Latte Parzialmente Scremato UHT, Mirtilli, Vivi Verde Coop Orzo Solubile Biologico, Hero Marmellata Light Ciliegie Nere. Lunch: Zucchine, Ikea Food Salmo Salar Premium, Clementine, La Molisana Pasta Integrale . Dinner: Orogel Scarola, Pane Multicereali, Selex Ceci in Scatola, Milk Pro High Protein 20G Vaniglia, Cacao Amaro in Polvere, Auchan Olio Extravergine di Oliva, Arance. Snacks/Other: Activia Yogurt Pera e Cereali, Mela, Pane alle Noci. more...
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Gaining 1.1 kg a Week
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uttarop1's Weight History
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