Weigh In record (no journal entry) for 27 January 2022
|
81.2 kg
Lost so far: 3.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
801 kcal
|
Fat: 33.07g | Prot: 63.09g | Carbs: 61.76g.
Lunch: Кетчуп, Сыр Пармезан (Твердый), Каравай Лаваш Армянский Бездрожжевой, Омлет. Dinner: NL International Дрейнэффект, Большая Кружка Кефир Легкий 1%, NL International Smart Food Pina Colada. Snacks/Other: NL International Панна-Котта Банан , NL International DrainEffect Green. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrin0880's Weight History
|