Weigh In record (no journal entry) for 27 January 2022
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58.7 kg
Lost so far: 12.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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817 kcal
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Fat: 54.84g | Prot: 25.52g | Carbs: 55.84g.
Breakfast: Савушкин Продукт Молоко 1,5%, Корона Желе с Персиком. Lunch: Перекресток Грудинка Свиная , Хлеб из Цельной Пшеницы. Dinner: Nesquik Шоколад с Молочной Начинкой, Савушкин Продукт Молоко 1,5%. more...
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Losing 0.3 kg a Week
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ValentinaGoncharenko's Weight History
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