Weigh In record (no journal entry) for 27 January 2022
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71.5 kg
Lost so far: 14.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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341 kcal
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Fat: 13.14g | Prot: 18.71g | Carbs: 37.84g.
Breakfast: Haşlanmış Yumurta, Muz, Süt, Herbalife Multi-Fiber. Dinner: Kiraz Domates, Haşlanmış Yumurta. more...
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Losing 1.4 kg a Week
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vitaminddeficient's Weight History
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