Weigh In record (no journal entry) for 27 January 2022
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104 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1324 kcal
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Fat: 88.36g | Prot: 92.61g | Carbs: 35.89g.
Breakfast: Петруха Плечики Запечённые. Lunch: Петруха Плечики Запечённые. Dinner: Бекон, Bauer Испанское Блюдо. more...
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Losing 7 kg a Week
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