Weigh In record (no journal entry) for 27 January 2022
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104.7 kg
Lost so far: 2.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1356 kcal
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Fat: 52.66g | Prot: 60.16g | Carbs: 163.51g.
Breakfast: Чай с Сахаром, Геркулес Овсяная Каша на Молоке. Lunch: Акконд Конфеты Птица Дивная. Snacks/Other: Банан, Скумбрия Копченая, Батон Нарезной. more...
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Losing 0.1 kg a Week
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enesterenko237's Weight History
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