Weigh In record (no journal entry) for 27 January 2022
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71.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1148 kcal
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Fat: 42.67g | Prot: 52.48g | Carbs: 139.09g.
Breakfast: Lucien Georgelin Confiture Figue Rouge, Jacquet Pain de Mie Complet, Lidl Lait Écrémé. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Super U Merguez Bœuf/Mouton, U Purée Nature, Lidl Lait Écrémé. Dinner: Odyssée Croquettes de Poisson Ail et Fines Herbes, Soupe de Légumes. Snacks/Other: Strudel aux Pommes. more...
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Losing 0.4 kg a Week
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candyneige1103's Weight History
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