Weigh In record (no journal entry) for 27 January 2022
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73.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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392 kcal
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Fat: 16.52g | Prot: 32.67g | Carbs: 28.04g.
Breakfast: JLC Творог 2%, Жареное Яйцо без Жира, Beatrice Отруби Пшеничные, Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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hellyeee's Weight History
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