Erimol03's Journal, 27 Jan 22

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Weigh In record (no journal entry) for 27 January 2022

92.3 kg Lost so far: 2.2 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:

1650 kcal

Fat: 91.37g | Prot: 92.24g | Carbs: 111.84g. Breakfast: Star Nutrition Whey-80, Broccolisoppa. Lunch: Coop Vegansk Bolognese, Potatis (Skalad, med Salt, Kokt). Dinner: ICA Bacon, Ägg, ICA Vispgrädde 36%. Snacks/Other: Marabou Premium 70% Cocoa . more...

129 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 7 kg a Week

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Erimol03's Journal, 27 Jan 22

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Erimol03's Weight History