Weigh In record (no journal entry) for 27 January 2022
|
79.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1684 kcal
|
Fat: 68.72g | Prot: 78.14g | Carbs: 192.28g.
Breakfast: Mandarina, Pan Integral, Hacendado Cafe Latte Light sin Lactosa, Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Mantequilla, Mermelada, Plátano. Lunch: Hacendado Yogur Griego Stracciatella, Bacalao al Horno o a la Parrilla, Alioli, Hacendado Hummus con Pimiento del Piquillo Asado, Pasta Carbonara. Dinner: Mermelada, Hacendado Batata Microondas, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Fresco Burgos Natural. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|