Weigh In record (no journal entry) for 27 January 2022
|
56.2 kg
Lost so far: 0.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1560 kcal
|
Fat: 98.74g | Prot: 101.29g | Carbs: 57.85g.
Breakfast: Ёбатон Арахисовая Паста Хрустящая, Dr. Korner Хлебцы Гречневые с Витаминами, Кофе, Предгорье Кавказа Сыр Адыгейский 45%, Alpro Barista Coconut, Вологодское Яйцо. Lunch: Chikalab Chikapie Milk Chocolate + Milk Butter . Dinner: Ёбатон Арахисовая Паста Хрустящая, Савушкин Продукт Творожок Кокос-Миндаль, Предгорье Кавказа Сыр Адыгейский 45%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pomela855's Weight History
|