Weigh In record (no journal entry) for 27 May 2014
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81.2 kg
Lost so far: 31.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 46.50g | Prot: 76.71g | Carbs: 200.59g.
Breakfast: Enroladinho de Salsicha. Lunch: Sabores Light Creme de Ervilha Seca, Chicória, Montevérgine Torrone com Amendoim, Polenta Frita, Sabor Light Isca de Carne com Azeitonas e Champignon, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Arroz Branco. Dinner: Perdigão Mortadela de Frango, Purê de Batata (de Batata Fresca). Snacks/Other: Trio Pro30 Vit Vanilla e Cookies. more...
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2157 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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jessicafroehlich's Weight History
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