Weigh In record (no journal entry) for 27 January 2022
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82.8 kg
Lost so far: 25.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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816 kcal
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Fat: 30.31g | Prot: 46.06g | Carbs: 89.47g.
Breakfast: Чудское Озеро Сыр Творожный, Финик, Кофе с Молоком, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Вареное Яйцо. Lunch: Свиная Корейка (Вырезка), Рис Вареный. Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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Irinaandreichenko's Weight History
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