Weigh In record (no journal entry) for 27 January 2022
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87.3 kg
Lost so far: 13.8 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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464 kcal
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Fat: 27.04g | Prot: 19.25g | Carbs: 35.99g.
Breakfast: Савушкин Продукт Творог Зерненый 5% Черника, Ростагроэкспорт Сырок 20%. more...
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Losing 3.5 kg a Week
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a.skills00's Weight History
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