Weigh In record (no journal entry) for 27 January 2022
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57.4 kg
Lost so far: 11.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1515 kcal
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Fat: 67.59g | Prot: 51.33g | Carbs: 178.58g.
Breakfast: Сахар, Капучино, Пряник. Lunch: 7 Days Круассан с Кремом "Какао", Нескафе Кофе со Сгущенным Молоком. Dinner: Бондари Сыр Бондарский, Банан, Скумбрия Холодного Копчения, Жареная Картошка. more...
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Gaining 0.9 kg a Week
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елена rustamova's Weight History
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