Weigh In record (no journal entry) for 27 January 2022
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79.5 kg
Lost so far: 4.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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243 kcal
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Fat: 7.65g | Prot: 11.22g | Carbs: 31.77g.
Breakfast: Сметана , Чай, Жареное Яйцо без Жира, Огурец (с Кожурой), Лаваш Армянский. more...
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Losing 9.1 kg a Week
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skasonika's Weight History
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