Weigh In record (no journal entry) for 27 January 2022
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77.3 kg
Lost so far: 4.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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566 kcal
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Fat: 24.93g | Prot: 30.72g | Carbs: 55.09g.
Breakfast: Масло Подсолнечное, Сахар, Макфа Пшеничная Мука, Белый Город Молоко 2,5%, Творог 5%, Яйцо. more...
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Gaining 2.0 kg a Week
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malina_abramova87's Weight History
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