Weigh In record (no journal entry) for 27 January 2022
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52 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1120 kcal
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Fat: 66.47g | Prot: 30.72g | Carbs: 97.97g.
Breakfast: Bakwan, Ellenka Fiber Creme, Nescafe Classic. Lunch: Tomat Merah, Telur Goreng, Indomaret Abon Sapi, Minyak Wijen, Mama Suka Bon Nori Original, Nasi Putih. more...
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Losing 0.0 kg a Week
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dekuadrat92's Weight History
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