Weigh In record (no journal entry) for 27 January 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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658 kcal
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Fat: 26.91g | Prot: 60.14g | Carbs: 45.61g.
Breakfast: Омлет или Яичница с Сыром, Кофе (из Молотых Зерен). Lunch: Салат Айсберг, Минтай в Сметане. Dinner: Курица Вареная, Салат Айсберг. Snacks/Other: Магнит Гранат, Творожная Запеканка с Изюмом. more...
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Losing 0.7 kg a Week
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svetlanadr783's Weight History
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