Weigh In record (no journal entry) for 27 January 2022
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91.2 kg
Lost so far: 8.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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588 kcal
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Fat: 14.57g | Prot: 34.84g | Carbs: 89.10g.
Breakfast: Cilok, Tahu Bakso, Jagung Manis Kuning. Lunch: Hoka Hoka Bento Nasi Putih, Sayuran Campur (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau, Wortel) (tanpa Tambahan Garam, Kaleng), Ikan Kembung Balado. Snacks/Other: Getuk. more...
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Gaining 1.4 kg a Week
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damayantilutfia96's Weight History
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